Tulio Bertorini: Couch to Running

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Eminem
Fatboy Slim
The La's

<ul> <h2 class="sidebar-title"><strong>Things I Want</strong></h2> <li><a href="http://www.olympusamerica.com/cpg_section/product.asp?product=1225" target="blank">Olympus Camera 720SW</a></li> <li><a href="http://www.basspro.com/servlet/catalog.TextId?hvarTextId=89506&hvarDept=350&hvarEvent=&hvarClassCode=5&hvarSubCode=3&hvarTarget=browse" target="blank">Saf-T-Fryer Turkey Fryer<a></li> <li><a href="http://www.campmor.com/webapp/wcs/stores/servlet/ProductDisplay?memberId=12500226&productId=24544148" target="blank">Titanium Spork</a></li> <li><a href="http://www.amazon.com/gp/product/B00000F5W8/104-4256046-1111942?v=glance&n=130&n=507846&s=dvd&v=glance" target="blank">Married w/Children Season 2</a></li> <li><a href="http://www.amazon.com/gp/product/B0006J27WY/104-4256046-1111942?v=glance&n=130&n=507846&s=dvd&v=glance" target="blank">Married w/Children Season 3</a></li> <li><a href="http://www.amazon.com/gp/product/B0009YCLBS/104-4256046-1111942?v=glance&n=130&n=507846&s=dvd&v=glance" target="blank">Married w/Children Season 4</a></li> <li><a href="http://www.md-gear.com/m_store1.php" target="blank">Mountain Dew Shirt</a></li> <li><a href="http://www.4raceon.com/" target="blank">NASCAR Experience</a></li> <li><a href="https://www2.hotlink.com/marketplace/servlet/Marketplaces?webEvent(ProductDetailAddPage,loadProduct)&productID=2770" target="blank">Gnome</a></li> <li><a href="http://www.sugarriveroutfitters.com/asp/product_details.asp?wgi=4&pi=491" target="blank">Blundstone Belt</a></li> <li><a href="http://store.apple.com/1-800-MY-APPLE/WebObjects/AppleStore.woa/70103/wo/tZ6wwayOSYQE2tMEFG013xMdoth/7.SLID?mco=BC75B834&nplm=TF863LL%2FA" target="blank">Shure Earphones</a></li> <li><a href="http://www.rei.com/online/store/ProductDisplay?storeId=8000&catalogId=40000008000&productId=47944720&parent_category_rn=11770843&vcat=REI_SEARCH" target="blank">Monopod</a></li> <li><a href="http://www.secure-it.com/products/privacy_notebook.htm" target="blank">15.4 Widescreen Privacy Filter</a></li> <li><a href="http://www.beachcamera.com/shop/product.aspx?sku=FJXD1G">1Gig xD Memory</a></li> <li><a href="http://www.sears.com/sr/javasr/product.do?BV_SessionID=@@@@0237032851.1135919263@@@@&BV_EngineID=ccjiaddgiljfigicegecegjdghldgfm.0&pid=00959161000&vertical=TOOL&ihtoken=1" target="blank">Craftsman Toolbox</a></li> </ul>

tbertor1. Get yours at bighugelabs.com/flickr

Tuesday, February 28, 2006

Couch to Running

After talking to my friend Ryan and him talking about his first 5k got me thinking. I need to get back to some form of exercise. I asked him what he did to get to the 5k point and suggested Coolrunning.com . This page will get a Couch Potato to running in about 2 months, which is something I think I can handle. If you have any other suggestions, feel free to help a brother out.

If you are looking for people to run with or races in your area go to Runningplaces.com. A little plug for my friend Sean Hudson.

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Tuesday, February 28, 2006

Couch to Running

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